TRX Classes – Joy of Pilates
2130 Grant Street Bellingham - 360.224.1433

TRX Classes

Build a rock-solid core

Increase muscular endurance

Appropriate for all fitness levels (pro athletes to seniors)

Strengthen and tone your entire body!

Suspension Training body-weight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. Delivers a fast, effective total-body workout.

“Born in the Navy SEALs and since adopted by premier athletes across the globe, TRX is scientifically proven to improve total-body strength, stability, and even cardiovascular health. Since day one, TRX has empowered people of all kinds to be their best selves, never limited by constraints of time, place, or physical ability.” – TRX® Training Website

Register for a TRX® class

Check the Live Schedule to register for one of our TRX classes.

If you are new to TRX and would like to try it out before signing up, you can schedule a private session with Jenn, Lesley or Matt OR feel free to come to our FREE TRX Intro class.

Reformer/TRX Make-up Policy:
Clients get up to 2 make-ups per series per month. Clients have 30 days to complete make-up before or after the missed class, and in the appropriate class level. Reformer or Mat classes can be applied. Make-ups must be scheduled with the studio.