Build a rock-solid core
Increase muscular endurance
Appropriate for all fitness levels (pro athletes to seniors)
Strengthen and tone your entire body!
“Born in the Navy SEALs and since adopted by premier athletes across the globe, TRX is scientifically proven to improve total-body strength, stability, and even cardiovascular health. Since day one, TRX has empowered people of all kinds to be their best selves, never limited by constraints of time, place, or physical ability.” – TRX® Training Website
Register for a TRX® class
Check the Live Schedule to register for one of our TRX classes.
Reformer/TRX Make-up Policy:
Clients get up to 2 make-ups per series per month. Clients have 30 days to complete make-up before or after the missed class, and in the appropriate class level. Reformer or Mat classes can be applied. Make-ups must be scheduled with the studio.