Fitness and sports have been lifelong passions for Matt. From tennis to triathlons and martial arts to yoga, he has always enjoyed the physical and mental challenge and benefit of fitness.
Matt is a certified group fitness instructor and TRX instructor. He has taught a variety of group classes that include Surfset, bootcamp, TRX, kettlebell, tabata, circuit, and stretch & strengthen.
He uses his engineering and teaching background to create structured, challenging, yet enjoyable classes that aim to improve functional movements, empower participants, and promote a healthy lifestyle.
Email Matt at email@example.com with questions or to schedule a private session.