Introductory Classes at Joy!
Come try TRX or Mat Pilates with FREE intro classes! Never been on a reformer? Only $15!
Upcoming TRX Intros (FREE):
Use your bodyweight to gain strength and cross train. This class is for the beginning fitness enthusiast to the advanced exerciser.
- Thursday, January 24th from 5:45 – 6:45pm w/ Matt
Upcoming Pilates Mat Intro (FREE):
Experience a beginner Pilates class while learning the fundamentals of Pilates and core strengthening.
- Thursday, January 10th from 5:45 – 6:45pm w/ Matt
- Sunday, January 20th from 10:45 – 11:45pm w/ Patty
Upcoming Reformer Intro ($15):
Experience a beginner Pilates Reformer class and learn the fundamentals.
- None scheduled at the moment. Check back soon!
Contact the studio to sign up for an intro: (360) 224-1433 or firstname.lastname@example.org
*Melt Intro Cost: $25 per person / $15 for JOP Members
Erase pain and tension in your hands, feet, neck, and
low back brought on by everyday stress, overuse, and age. This simple self-treatment can make your whole
body feel better and provide relief from neck and low
back pain, arthritis, bunions, plantar fasciitis, and carpal
Come to a MELT Hand and Foot Treatment Workshop and discover how the connective tissue in your body gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.
Up your game and improve your athletic performance and daily workouts with pre training MELT sessions, designed specifically for you! Perfect for Dancers, too.
Caryn is a Certified MELT instructor, a LMT with a MS.ed and sees clients privately in Bellingham, WA