2130 Grant Street Bellingham - 360.224.1433

Mat Group Classes

magic circle ladies(2)

Slider_bosu_mat - right cropped

ball kneeling 300 by 225

Joy of Pilates offers a variety of Mat group classes for all fitness levels. Our small class sizes allow the instructors to focus on your personal needs and goals. Visit our Class Descriptions page to see our full range of classes.

If you are new to Pilates, you must take one session of private instruction before you can attend any of our group classes.

Occasionally we offer FREE introductory Pilates Mat group classes for new clients interesting in trying our studio. The next Pilates intro classes will be held:

  • Free Mat Pilates Intro: Sun, Oct 1 from 10:45 – 11:45am w/ Jaime!
  • Free TRX Intro: Sun, Oct 8 from 10:45 – 11:45am w/ Lesley & Matt!

Call the studio at 360.224.1433 for more information or to reserve a spot in the class.

 

OCTOBER 2017

TimeMonTueWedThuFriSatSun
7:00 amAM Power!
Advanced
(Matt) NEW!
AM Power!
Advanced
(Matt) NEW!
7:30 amSunrise Pilates
All Levels
(Brenda)
Healthy Spine
All Levels/Gentle
(Brenda)
9:00 amBOSU & Balls
All Levels
(Sarah)
TRX & Tabata!
Advanced
(Matt)
9:30 amAbsilates
Advanced/All Levels
(Jenn) NEW!
Pilates & Props
All Levels
(Lesley/Patty)
10:15 amKind & Gentle
Gentle
(Sarah)
Ball & Barre!
All Levels/Gentle
(Sarah) NEW!
Pilates & Props
All Levels
(Ella)
12:15 pmStrength & Balance
All Levels/Gentle
(Jaime)
1:15 pmGentle OsteoPilates
Gentle
(Sarah)
1:30 pmGentle OsteoPilates
Gentle
(Ella/Terril)
3:30 pmPilates & Props
All Levels/Gentle
(Ella/Danielle)
4:30 pmBasic Pilates!
Gentle/All Levels
(Mere)
BOSU & Springs
All Levels
(Ella/Liz)
Pilates &TRX
All Levels/Advanced
(Jenn/Ella)
5:40 pmC.O.R.E.!
Advanced
(Lesley)
Strength & Stretch
Gentle/All Levels
(Danielle)

Sharing the love

“I exercise because it makes me feel good. Coming to Pilates class a couple of times a week makes my body stronger and my mind calmer. I am better able to do my job teaching kindergarteners and play with my family. Why do I do Pilates? After back surgery last spring, I needed to find exercise which would be safe for my back and strengthen my core. Attention to form and posture are central to all of the exercises. Why do I do Pilates at Joy? The teachers are amazing and class is fun! I love working hard and safely in every class! So many benefits, why wouldn’t I do Pilates?”

— Jen M.

 

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